Facial Treatments That Can Help Enhance And Improve The Skin
Types of Facial Treatments:
In Facial Treatments There are plenty of ways to keep your skin looking healthy and vibrant, but sometimes they’re hard to find or even cost too much money.
Luckily, there are plenty of facial treatments that can help enhance and improve your skin, as well as prevent damage from occurring in the first place.
The following seven treatments will help you find one or more that work best for you!
1) Chemical peels
Using chemicals to peel away and resurface dead skin cells on your face, chemical peels improve your complexion by increasing cell turnover, removing wrinkles and improving brown spots.
One of their biggest benefits is that they can be tailored to address specific skin concerns. Most chemical peels take about an hour; however, depending on how your skin responds, you may need a series of treatments over several weeks.
The most common types are glycolic acid peels, salicylic acid peels and trichloroacetic acid (TCA) peels. Be sure to check with your doctor before attempting a chemical peel at home as results can be unpredictable in some people.
As a beauty-conscious consumer, you might be aware of one such procedure—injectables. If you’re not yet familiar with injectables, here’s what you need to know:
They are also known as dermal fillers or soft tissue augmentation, and they can help reduce visible signs of aging. Unlike a facelift (which only addresses wrinkles and firmness), injectables plump up tissues like lips, cheekbones, and tear troughs (the hollow under your eyes). The result is that skin looks fuller and younger; there is less hollowness to your features.
In fact, it’s often recommended for people who have lost volume in their face due to weight loss or pregnancy. Injectables are generally considered safe and effective when performed by an experienced practitioner.
However, if you don’t do your research on where to get them done, it’s possible to wind up with poor results (or worse!).
There’s no reason why anyone should suffer from botched injections. So arm yourself with knowledge before going under the needle! Here are some things you should consider before getting fillers
3) Aromatherapy massage
Aromatherapy massage is a beautiful and relaxing treatment that uses essential oils to reduce muscle tension and calm your nerves.
The practice of aromatherapy dates back centuries in Eastern medicine, but it has only recently been gaining popularity in Western medical circles.
With aromatherapy massage, therapists use essential oils from plants—the same ones used in potpourri—to create a soothing atmosphere while gently rubbing and kneading stiff muscles.
When combined with light percussion, cupping or other methods of physical therapy, massages can help improve circulation and flexibility, ease pain, promote relaxation and help you sleep better at night.
If you’re looking for an alternative to traditional massage treatments, try adding aromatherapy sessions into your routine. You might be surprised by how much more relaxed you feel after just one session!
4) Vichy shower
Many people don’t know that a regular, everyday shower is an excellent way to remove dead skin cells from your body. You can think of it as a quick facial for your body.
While you shower, gently scrub at areas of roughness with a loofah or soft cloth. Work in small circles and move upward toward your face and other sensitive areas of your body, such as underarms and bikini area.
This will help loosen any dead skin cells on these areas, making them easier to wipe away during your next shower.
For best results, exfoliate three times per week (Monday, Wednesday and Friday work well). Also remember to use warm water—hot water can actually strip your natural oils from skin!
5) LED light therapy
This treatment uses steam to open pores and cleanse skin. Soak a cloth in hot water and then apply it to your face for about 10 minutes, or until you can feel your pores begin to open. Follow up with a toner or moisturizer that contains salicylic acid.
This ingredient helps slough off dead skin cells from inside pores and leave your skin smoother, brighter, and tighter. To treat acne breakouts, get a cleanser containing salicylic acid or benzoyl peroxide instead of alcohol-based products (these can further dry out skin).
Then use an LED light therapy device on your face at night before bed. The combination of heat and light will help kill bacteria deep within pores and reduce inflammation associated with acne breakouts.
6) Lymphatic drainage massage
Just as dry brushing can help gently exfoliate your skin, lymphatic drainage massage does a great job of gently massaging, compressing and draining excess fluid from your tissues.
Most people know it by its official name—lymphatic drainage massage—but you might also hear it called lymphatic pumping or manual lymph drainage.
Regardless of what you call it, get ready for some totally heavenly sensations. The type of massage used in lymphatic drainage is light and rhythmic.
This helps stimulate circulation and propel extra fluid out of your system through the larger lymph nodes and vessels located throughout your body.
Lymphatics play an important role in removing unwanted substances from your body, which includes bacteria that cause infections in your skin, eyes, mouth and sinuses, as well as cancer cells.
7) Steam treatment
Steam has been used for centuries to purify and heal. In addition to improving your sinuses, inhaling steam can also help open up your pores, which is why it’s commonly used prior to a facials.
Studies have shown that steaming helps reduce stress levels and improves circulation. If you want to do it at home, simply boil water in a large pot on your stovetop and put a towel over your head as you lean over—and be sure not to get too close!
The steam will flow straight up and help lift dirt from skin’s surface while moisturizing and softening it at the same time. Be sure to avoid getting boiling water in your eyes.
You can buy specially designed facial steamer appliances or make one yourself with a bowl of hot water placed atop a heat-resistant plate.
Many salons offer full facial treatments using only steam, so if you’d like to give it a try without breaking out your Bunsen burner, make an appointment.
It’s important to note that many facialists recommend going through several cycles of steaming before getting down to business with exfoliation or extractions. Doing so allows your pores time to fully open and ensures maximum penetration of treatments applied afterward.